Standards
Students will understand that internal and external environments influence physical activity.
Generate resourceStudents will demonstrate responsible personal and social behavior in physical activity settings.
Generate resourceStudents will apply physical activity-related skills and concepts to maintain a physically active lifestyle and a health-enhancing level of physical fitness.
Generate resourceStudents will understand the implications of and the benefits derived from involvement in physical activity.
Generate resourceStudents will apply movement concepts and principles to the learning and development of motor skills.
Generate resourceStudents will demonstrate competency in many movement forms and proficiency in a few movement forms.
Generate resourceuse mature form in many gross locomotor and many combination patterns (run, hop, jump, leap, skip, gallop, slide).
Generate resourceuse mature form in non-locomotor skills (body, space, time, effort, relationship).
Generate resourceshow mature form in fundamental manipulative skills (e.g., throw, catch, strike, dribble).
Generate resourceshow mature form in fundamental combinations of movement skills (e.g., run and jump, strike and run).
Generate resourceuse rudimentary application of biomechanical principles (e.g. center of gravity, base of support, force).
Generate resourceuse critical elements of fundamental and specialized movement skills to provide feedback to self and others (e.g. self/peer assessment of: transfer of weight, opposition skills, point to target).
Generate resourceuse rudimentary strategies for offensive and defensive concepts (e.g., off ball movement, recognize passing lanes, scoring strategies, passing ahead).
Generate resourcetransfer movement skills, concepts, and principles between activities at a rudimentary level.
Generate resourceidentify the physical benefits of regular participation in physical activity (e.g., reduce health risks, disease prevention, physiologic changes).
Generate resourceidentify the emotional benefits of regular participation in physical activity (e.g., increased self-esteem, stress reduction, reduces depression, self-discipline).
Generate resourceidentify the social benefits of regular participation in physical activity (e.g., cooperation, sportsmanship, teamwork).
Generate resourceidentify the cognitive benefits of regular participation in physical activity (e.g., improves focus and concentration).
Generate resourceparticipate in a health-related physical fitness assessment (e.g., FitnessGram, Physical Best, President's Council).
Generate resourcemake progress towards, meet, or exceed the health-related fitness standards of the assessment tool.
Generate resourceunderstand how physical fitness testing results (e.g., pre/post test, assessments, charts) relate to their ability to perform various activities.
Generate resourcerecognize changes in pre and post test results in health-related fitness tests and develop basic physical activity plan based on these results.
Generate resourceidentify several physical activities related to each component of health-related physical fitness (e.g., cardiovascular - jogging, aerobics, hiking, spinning) or (e.g., cardio-respiratory, muscular strength and endurance, flexibility, balance, agility).
Generate resourceselect and participate regularly in physical activities for the purpose of improving physical skills and health.
Generate resourceidentify factors that promote and that prevent physical activity and develop some strategies to maintain a physically active lifestyle.
Generate resourceidentify ways to be physically active in structured and non-structured settings that promote lifelong fitness.
Generate resourceidentify a variety of technologies that can assist in the development of a fitness plan (e.g. websites, heart rate monitors, etc.).
Generate resourcework cooperatively and productively with a partner and/or a group to accomplish a set goal.
Generate resourcework independently and on task for developmentally appropriate periods of time.
Generate resourceidentify appropriate and safe areas within the community to participate in physical activity.
Generate resourceidentify physical activities that can be performed in a variety of settings.
Generate resourcehave a fundamental understanding of how media and technology can impact one's level of physical activity.
Generate resourceidentify youth organizations in the community that offer physical activity programs (e.g., YMCA/YWCA, recreation department, PAL).
Generate resourceuse a variety of valid sources to find information about physical activity.
Generate resource